My approach
I teach yoga with heart, intention, and deep respect for where you are on your journey—physically, mentally, and emotionally.
Maybe your back aches after long hours at a desk.
Maybe your mind is racing and you're craving clarity.
Maybe you're moving through anxiety and looking for ways to feel more grounded and present.
Or maybe you've been practicing for a while and you're ready to go deeper—to explore the transformative power of yoga, on and off the mat.
Wherever you’re starting from, I’m here to support you
With years of experience working with a wide range of bodies, needs, and conditions, I offer personalized, accessible guidance to help you move in a way that feels safe, supportive, and empowering. My intention is to create a space that’s inclusive, uplifting, and full of possibility—where you can show up exactly as you are, move mindfully, breathe deeply, and reconnect with your strength, balance, and joy.
Join my weekly group classes
In person at Agora Lisboa
Zoom every Sunday evening (French only)
Yoga that supports your daily life.
Join my next workshop
Ashtanga Mindful Alignment
4 Wednesdays, April 30th - May 31st
From 19:00-21:00
at Agora Lisboa
We will explore the principles of alignment in your yoga practice. Alignment is about creating stability, releasing unnecessary tension, and cultivating awareness. We'll explore how key areas-pelvis, spine, shoulders, arms, hands, hips, knees, and ankles-contribute to overall harmony, all starting from the foundation of Samasthiti to build balance and move into endless variations.
Book a private class
Yoga works best when it works for you.
That's why I offer fully customized private sessions, tailored to your needs.
It all starts with a free consultation call. During this call, we’ll talk about your needs, your schedule, and what you want to get out of the practice. Based on that, I’ll design a practical, step-by-step yoga plan that fits your lifestyle and helps you see real results.
I teach in English and French, both online and in person (Lisbon). Small group sessions (for couples, friends, or colleagues) are also available.
4-class packages
Build consistency. Deepen your practice. Move with intention.
These themed packages are designed to support a specific focus—whether you're just starting out or looking to reconnect with your body and breath in a deeper way.
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Foundations of Yoga (Ashtanga-Based)
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Precision & Progress for experienced practicioners
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Embody & Connect, Pre-natal yoga
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Nurture & Restore, Post-natal yoga
Each 4-class package is €240 (save €20 off the single-session rate of €65).
About me
With over 8 years of experience, I teach yoga with a deep love for the practice and a genuine enthusiasm for helping others. My passion fuels every class, hoping to inspire my students to connect with their own inner fire and discover the transformative power of yoga.
In my classes, I meet each student where they are, drawing on my years of teachings to offer dynamic or calming flows, whether it’s the challenge of Ashtanga or the soothing, slow moments of connection of Yin Yoga. With a solid knowledge of safe alignment, I will guide you with precision, ensuring your practice is both effective and injury-free.
